CHOCOLATE CHIP & ORANGE BISCUITS OATY BISCUITS vs MAMOOL DATE-FILLED COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE CHIP & ORANGE BISCUITS OATY BISCUITS: 4
vs
MAMOOL DATE-FILLED COOKIES: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP & ORANGE BISCUITS OATY BISCUITS | MAMOOL DATE-FILLED COOKIES | Winner |
|---|---|---|---|
| Calories | 471 cal | 409 cal | |
| Protein | 5.3 g | 4.6 g | |
| Carbs | 50.5 g | 59.1 g | |
| Fat | 26.6 g | 18.2 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP & ORANGE BISCUITS OATY BISCUITS | MAMOOL DATE-FILLED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP & ORANGE BISCUITS OATY BISCUITS | MAMOOL DATE-FILLED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 300 MG | 91 MG |