CHOCOLATE CHIP OFF THE OLD BLOCK vs OKRAGTE TORTOWE WAFLE
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP OFF THE OLD BLOCK wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP OFF THE OLD BLOCK: 5
vs
OKRAGTE TORTOWE WAFLE: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP OFF THE OLD BLOCK | OKRAGTE TORTOWE WAFLE | Winner |
|---|---|---|---|
| Calories | 470 cal | 385 cal | |
| Protein | 5.3 g | 7.7 g | |
| Carbs | 75.4 g | 76.9 g | |
| Fat | 21.1 g | 7.7 g | |
| Fiber | 5.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP OFF THE OLD BLOCK | OKRAGTE TORTOWE WAFLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP OFF THE OLD BLOCK | OKRAGTE TORTOWE WAFLE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 347 MG | 154 MG |