CHOCOLATE CHIP OAT CRISPS vs CRISPY WHOLE GRAIN BAKED CRACKERS
Nutrition comparison per 100 g serving
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CRISPY WHOLE GRAIN BAKED CRACKERS wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP OAT CRISPS: 3
vs
CRISPY WHOLE GRAIN BAKED CRACKERS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP OAT CRISPS | CRISPY WHOLE GRAIN BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 71.4 g | 70 g | |
| Fat | 16.1 g | 15 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP OAT CRISPS | CRISPY WHOLE GRAIN BAKED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP OAT CRISPS | CRISPY WHOLE GRAIN BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Sodium, Na | 411 MG | 567 MG |