CHOCOLATE CHIP MUFF'N STIX vs GOURMET BLUEBERRY MUFFIN
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFF'N STIX wins in 7 out of 12 nutrient categories
CHOCOLATE CHIP MUFF'N STIX: 7
vs
GOURMET BLUEBERRY MUFFIN: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFF'N STIX | GOURMET BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Calories | 424 cal | 328 cal | |
| Protein | 4.7 g | 3.9 g | |
| Carbs | 57.7 g | 20.3 g | |
| Fat | 21.2 g | 25.8 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFF'N STIX | GOURMET BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFF'N STIX | GOURMET BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 23 MG | |
| Iron, Fe | 2.6 MG | 1.0 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 459 MG | 172 MG |