CHOCOLATE CHIP MUFF'N STIX vs PUMPKIN MUFFIN
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFF'N STIX wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP MUFF'N STIX: 6
vs
PUMPKIN MUFFIN: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFF'N STIX | PUMPKIN MUFFIN | Winner |
|---|---|---|---|
| Calories | 421 cal | 298 cal | |
| Protein | 3.5 g | 1.7 g | |
| Carbs | 57.9 g | 46.2 g | |
| Fat | 21.1 g | 12.6 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFF'N STIX | PUMPKIN MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.6 MG |
Minerals
| Mineral | CHOCOLATE CHIP MUFF'N STIX | PUMPKIN MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 8 MG | |
| Iron, Fe | 2.5 MG | 0.2 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 456 MG | 429 MG |