CHOCOLATE CHIP MUFFINS vs CINNAMON TWIST
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON TWIST wins in 5 out of 12 nutrient categories
CHOCOLATE CHIP MUFFINS: 4
vs
CINNAMON TWIST: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFINS | CINNAMON TWIST | Winner |
|---|---|---|---|
| Calories | 398 cal | 321 cal | |
| Protein | 5.3 g | 14.3 g | |
| Carbs | 50.4 g | 51.8 g | |
| Fat | 20.4 g | 10.7 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFFINS | CINNAMON TWIST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFINS | CINNAMON TWIST | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 179 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 327 MG | 241 MG |