CHOCOLATE CHIP MUFFINS vs MUFFIN
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFFINS wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP MUFFINS: 5
vs
MUFFIN: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFINS | MUFFIN | Winner |
|---|---|---|---|
| Calories | 381 cal | 388 cal | |
| Protein | 5.3 g | 3.3 g | |
| Carbs | 49.6 g | 55.8 g | |
| Fat | 19.5 g | 18.3 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFFINS | MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | CHOCOLATE CHIP MUFFINS | MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 50 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Sodium, Na | 310 MG | 297 MG |