CHOCOLATE CHIP MUFFINS vs GOURMET BLUEBERRY MUFFINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE CHIP MUFFINS: 4
vs
GOURMET BLUEBERRY MUFFINS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFINS | GOURMET BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calories | 381 cal | 404 cal | |
| Protein | 5.3 g | 4.0 g | |
| Carbs | 49.6 g | 47.5 g | |
| Fat | 19.5 g | 20.2 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFFINS | GOURMET BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFINS | GOURMET BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 40 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Sodium, Na | 310 MG | 323 MG |