CHOCOLATE CHIP MUFFINS vs STRAWBERRY FLAVORED PASTRY CRISPS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFFINS wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP MUFFINS: 6
vs
STRAWBERRY FLAVORED PASTRY CRISPS: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFINS | STRAWBERRY FLAVORED PASTRY CRISPS | Winner |
|---|---|---|---|
| Calories | 453 cal | 400 cal | |
| Protein | 6.6 g | 4 g | |
| Carbs | 59.4 g | 80 g | |
| Fat | 22.6 g | 8 g | |
| Fiber | 1.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFFINS | STRAWBERRY FLAVORED PASTRY CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFINS | STRAWBERRY FLAVORED PASTRY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 1.4 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 340 MG | 320 MG |