CHOCOLATE CHIP MUFFINS vs MUFFIN
Nutrition comparison per 100 g serving
Ad 468x60
MUFFIN wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP MUFFINS: 4
vs
MUFFIN: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFINS | MUFFIN | Winner |
|---|---|---|---|
| Calories | 453 cal | 439 cal | |
| Protein | 6.6 g | 10.5 g | |
| Carbs | 59.4 g | 35.1 g | |
| Fat | 22.6 g | 29.8 g | |
| Fiber | 1.9 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFFINS | MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHOCOLATE CHIP MUFFINS | MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 105 MG | |
| Iron, Fe | 3.8 MG | 2.5 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 340 MG | 228 MG |