CHOCOLATE CHIP MUFFINS vs FROSTED CRUSH ORANGE FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFFINS wins in 7 out of 15 nutrient categories
CHOCOLATE CHIP MUFFINS: 7
vs
FROSTED CRUSH ORANGE FLAVORED TOASTER PASTRIES: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFINS | FROSTED CRUSH ORANGE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 453 cal | 390 cal | |
| Protein | 6.6 g | 4 g | |
| Carbs | 59.4 g | 72 g | |
| Fat | 22.6 g | 10 g | |
| Fiber | 1.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFFINS | FROSTED CRUSH ORANGE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFINS | FROSTED CRUSH ORANGE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 3.6 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 340 MG | 330 MG |