CHOCOLATE CHIP MUFFINS vs CHEESE PIEROGI
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP MUFFINS wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP MUFFINS: 5
vs
CHEESE PIEROGI: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFINS | CHEESE PIEROGI | Winner |
|---|---|---|---|
| Calories | 453 cal | 142 cal | |
| Protein | 6.6 g | 10.6 g | |
| Carbs | 59.4 g | 25.7 g | |
| Fat | 22.6 g | 2.7 g | |
| Fiber | 1.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFFINS | CHEESE PIEROGI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFINS | CHEESE PIEROGI | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 18 MG | |
| Iron, Fe | 3.8 MG | 0.3 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 340 MG | 319 MG |