CHOCOLATE CHIP MUFFINS vs TAZAH
Nutrition comparison per 100 g serving
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TAZAH wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP MUFFINS: 3
vs
TAZAH: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFINS | TAZAH | Winner |
|---|---|---|---|
| Calories | 392 cal | 348 cal | |
| Protein | 4.1 g | 4.4 g | |
| Carbs | 50 g | 39.1 g | |
| Fat | 20.3 g | 21.7 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFFINS | TAZAH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFINS | TAZAH | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 174 MG | |
| Iron, Fe | 2.0 MG | 1.6 MG | |
| Sodium, Na | 257 MG | 87 MG |