CHOCOLATE CHIP MUFFIN MIX vs GLUTEN FREE CORNBREAD MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE CORNBREAD MIX wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP MUFFIN MIX: 3
vs
GLUTEN FREE CORNBREAD MIX: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFIN MIX | GLUTEN FREE CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 431 cal | 343 cal | |
| Protein | 5.6 g | 5.7 g | |
| Carbs | 72.2 g | 80 g | |
| Fat | 15.3 g | 1.4 g | |
| Fiber | 4.2 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFFIN MIX | GLUTEN FREE CORNBREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFIN MIX | GLUTEN FREE CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 57 MG | |
| Iron, Fe | 2.5 MG | 1.0 MG | |
| Sodium, Na | 403 MG | 943 MG |