CHOCOLATE CHIP MUFFIN MIX vs CALHOUN BEND MILL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE CHIP MUFFIN MIX: 4
vs
CALHOUN BEND MILL: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFIN MIX | CALHOUN BEND MILL | Winner |
|---|---|---|---|
| Calories | 431 cal | 393 cal | |
| Protein | 5.6 g | 7.1 g | |
| Carbs | 72.2 g | 82.1 g | |
| Fat | 15.3 g | 2.3 g | |
| Fiber | 4.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFFIN MIX | CALHOUN BEND MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFIN MIX | CALHOUN BEND MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Sodium, Na | 403 MG | 357 MG |