CHOCOLATE CHIP MUFFIN MIX vs BUTTERMILK PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERMILK PANCAKE & WAFFLE MIX wins in 10 out of 15 nutrient categories
CHOCOLATE CHIP MUFFIN MIX: 2
vs
BUTTERMILK PANCAKE & WAFFLE MIX: 10
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFIN MIX | BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 403 cal | 407 cal | |
| Protein | 3.2 g | 7.4 g | |
| Carbs | 77.4 g | 70.4 g | |
| Fat | 9.7 g | 9.3 g | |
| Fiber | 3.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFFIN MIX | BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 222 UG | |
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFIN MIX | BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 185 MG | |
| Iron, Fe | 3.2 MG | 3.5 MG | |
| Potassium, K | 129 MG | 185 MG | |
| Sodium, Na | 645 MG | 889 MG |