CHOCOLATE CHIP MUFFIN MIX vs BREAD CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
BREAD CRUMBS wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP MUFFIN MIX: 4
vs
BREAD CRUMBS: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFIN MIX | BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 403 cal | 357 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 77.4 g | 85.7 g | |
| Fat | 9.7 g | 3.6 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFIN MIX | BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 36 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 129 MG | 189 MG | |
| Sodium, Na | 645 MG | 1,607 MG |