CHOCOLATE CHIP MUFFIN MIX vs BOB'S RED MILL
Nutrition comparison per 100 g serving
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BOB'S RED MILL wins in 7 out of 11 nutrient categories
CHOCOLATE CHIP MUFFIN MIX: 2
vs
BOB'S RED MILL: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFIN MIX | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calories | 403 cal | 375 cal | |
| Protein | 3.2 g | 12.5 g | |
| Carbs | 77.4 g | 68.8 g | |
| Fat | 9.7 g | 4.7 g | |
| Fiber | 3.2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFFIN MIX | BOB'S RED MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFIN MIX | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 125 MG | |
| Iron, Fe | 3.2 MG | 4.5 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 645 MG | 500 MG |