CHOCOLATE CHIP & MAPLE FLAPJACK POWER CUP vs CHEWY FUDGE BROWNIE MIX
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP & MAPLE FLAPJACK POWER CUP wins in 8 out of 15 nutrient categories
CHOCOLATE CHIP & MAPLE FLAPJACK POWER CUP: 8
vs
CHEWY FUDGE BROWNIE MIX: 3
(4 ties)
Overview
| Nutrient | CHOCOLATE CHIP & MAPLE FLAPJACK POWER CUP | CHEWY FUDGE BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 423 cal | |
| Protein | 18.5 g | 3.9 g | |
| Carbs | 61.5 g | 84.6 g | |
| Fat | 10.8 g | 5.8 g | |
| Fiber | 6.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP & MAPLE FLAPJACK POWER CUP | CHEWY FUDGE BROWNIE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 55 UG | |
| Niacin | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP & MAPLE FLAPJACK POWER CUP | CHEWY FUDGE BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 308 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.7 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 477 MG | 346 MG |