CHOCOLATE CHIP JUMBO MUFFINS vs CREME RASPBERRY RUGELACH
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP JUMBO MUFFINS wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP JUMBO MUFFINS: 6
vs
CREME RASPBERRY RUGELACH: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP JUMBO MUFFINS | CREME RASPBERRY RUGELACH | Winner |
|---|---|---|---|
| Calories | 387 cal | 464 cal | |
| Protein | 4.7 g | 7.1 g | |
| Carbs | 50.9 g | 46.4 g | |
| Fat | 18.9 g | 28.6 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP JUMBO MUFFINS | CREME RASPBERRY RUGELACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP JUMBO MUFFINS | CREME RASPBERRY RUGELACH | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 340 MG | 232 MG |