CHOCOLATE CHIP ICE CREAM vs VANILLA ICE CREAM SANDWICH BETWEEN TWO CHOCOLATE CHIP SOFT COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE CHIP ICE CREAM: 4
vs
VANILLA ICE CREAM SANDWICH BETWEEN TWO CHOCOLATE CHIP SOFT COOKIES: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP ICE CREAM | VANILLA ICE CREAM SANDWICH BETWEEN TWO CHOCOLATE CHIP SOFT COOKIES | Winner |
|---|---|---|---|
| Calories | 231 cal | 326 cal | |
| Protein | 3.1 g | 3.8 g | |
| Carbs | 26.2 g | 46.2 g | |
| Fat | 10.8 g | 14.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP ICE CREAM | VANILLA ICE CREAM SANDWICH BETWEEN TWO CHOCOLATE CHIP SOFT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP ICE CREAM | VANILLA ICE CREAM SANDWICH BETWEEN TWO CHOCOLATE CHIP SOFT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 76 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 77 MG | 265 MG |