CHOCOLATE CHIP GRANOLA PROTEIN-RICH BARS vs SOFT-BAKED OATMEAL SQUARES BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP GRANOLA PROTEIN-RICH BARS wins in 8 out of 11 nutrient categories
CHOCOLATE CHIP GRANOLA PROTEIN-RICH BARS: 8
vs
SOFT-BAKED OATMEAL SQUARES BARS: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP GRANOLA PROTEIN-RICH BARS | SOFT-BAKED OATMEAL SQUARES BARS | Winner |
|---|---|---|---|
| Calories | 396 cal | 429 cal | |
| Protein | 35.4 g | 5.7 g | |
| Carbs | 37.5 g | 65.7 g | |
| Fat | 14.6 g | 14.3 g | |
| Fiber | 18.8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP GRANOLA PROTEIN-RICH BARS | SOFT-BAKED OATMEAL SQUARES BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP GRANOLA PROTEIN-RICH BARS | SOFT-BAKED OATMEAL SQUARES BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 275 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 2.1 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 438 MG | 371 MG |