CHOCOLATE CHIP GRANOLA MINIS vs HARRIS TEETER
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 8 out of 16 nutrient categories
CHOCOLATE CHIP GRANOLA MINIS: 6
vs
HARRIS TEETER: 8
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP GRANOLA MINIS | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 448 cal | 357 cal | |
| Protein | 6.9 g | 7.1 g | |
| Carbs | 69.0 g | 78.6 g | |
| Fat | 17.2 g | 0 g | |
| Fiber | 6.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP GRANOLA MINIS | HARRIS TEETER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-6 | 1.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 75.9 MG | 0 MG | |
| Vitamin E (alpha-tocopherol) | 14 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE CHIP GRANOLA MINIS | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 357 MG | |
| Iron, Fe | 3.5 MG | 28.9 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 34 MG | 1,107 MG |