CHOCOLATE CHIP GRANOLA BITES vs COOKIE
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP GRANOLA BITES wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP GRANOLA BITES: 5
vs
COOKIE: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP GRANOLA BITES | COOKIE | Winner |
|---|---|---|---|
| Calories | 414 cal | 442 cal | |
| Protein | 6.9 g | 6.2 g | |
| Carbs | 65.5 g | 60.2 g | |
| Fat | 17.2 g | 20.4 g | |
| Fiber | 3.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP GRANOLA BITES | COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP GRANOLA BITES | COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Sodium, Na | 259 MG | 416 MG |