CHOCOLATE CHIP GRANOLA BARS vs DARK CHOCOLATE RAISIN & CHERRY FLAVORED FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP GRANOLA BARS wins in 8 out of 14 nutrient categories
CHOCOLATE CHIP GRANOLA BARS: 8
vs
DARK CHOCOLATE RAISIN & CHERRY FLAVORED FRUIT & NUT BAR: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP GRANOLA BARS | DARK CHOCOLATE RAISIN & CHERRY FLAVORED FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 425 cal | |
| Protein | 8.3 g | 10 g | |
| Carbs | 70.8 g | 55 g | |
| Fat | 12.5 g | 22.5 g | |
| Fiber | 8.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP GRANOLA BARS | DARK CHOCOLATE RAISIN & CHERRY FLAVORED FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 75 MG | 0 MG | |
| Vitamin D (D2 + D3) | 17 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE CHIP GRANOLA BARS | DARK CHOCOLATE RAISIN & CHERRY FLAVORED FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 50 MG | |
| Iron, Fe | 2.5 MG | 9 MG | |
| Potassium, K | 208 MG | 525 MG | |
| Sodium, Na | 42 MG | 12 MG |