CHOCOLATE CHIP GRANOLA BARS vs CHIA BARS
Nutrition comparison per 100 g serving
Ad 468x60
CHIA BARS wins in 6 out of 12 nutrient categories
CHOCOLATE CHIP GRANOLA BARS: 4
vs
CHIA BARS: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP GRANOLA BARS | CHIA BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 440 cal | |
| Protein | 79.2 g | 16 g | |
| Carbs | 75 g | 48 g | |
| Fat | 10.4 g | 28 g | |
| Fiber | 4.2 g | 16 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP GRANOLA BARS | CHIA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP GRANOLA BARS | CHIA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 240 MG | |
| Iron, Fe | 2.1 MG | 4.3 MG | |
| Magnesium, Mg | 0 MG | 160 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 167 MG | 200 MG |