CHOCOLATE CHIP GLUTEN FREE MINI MUFFINS vs MUFFINS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP GLUTEN FREE MINI MUFFINS wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP GLUTEN FREE MINI MUFFINS: 6
vs
MUFFINS: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP GLUTEN FREE MINI MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calories | 430 cal | 410 cal | |
| Protein | 5.6 g | 4.3 g | |
| Carbs | 54.2 g | 58.6 g | |
| Fat | 22.5 g | 18.6 g | |
| Fiber | 1.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP GLUTEN FREE MINI MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CHOCOLATE CHIP GLUTEN FREE MINI MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 14 MG | |
| Iron, Fe | 2.0 MG | 0.3 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 500 MG | 313 MG |