CHOCOLATE CHIP GLUTEN FREE MINI MUFFINS vs MUFFIN
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP GLUTEN FREE MINI MUFFINS wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP GLUTEN FREE MINI MUFFINS: 5
vs
MUFFIN: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP GLUTEN FREE MINI MUFFINS | MUFFIN | Winner |
|---|---|---|---|
| Calories | 430 cal | 296 cal | |
| Protein | 5.6 g | 4.0 g | |
| Carbs | 54.2 g | 49.5 g | |
| Fat | 22.5 g | 10.9 g | |
| Fiber | 1.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP GLUTEN FREE MINI MUFFINS | MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP GLUTEN FREE MINI MUFFINS | MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 30 MG | |
| Iron, Fe | 2.0 MG | 0.2 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 500 MG | 461 MG |