CHOCOLATE CHIP GLUTEN FREE GRANOLA vs WHOLE WHEAT CEREAL BISCUITS
Nutrition comparison per 100 g serving
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WHOLE WHEAT CEREAL BISCUITS wins in 7 out of 13 nutrient categories
CHOCOLATE CHIP GLUTEN FREE GRANOLA: 5
vs
WHOLE WHEAT CEREAL BISCUITS: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP GLUTEN FREE GRANOLA | WHOLE WHEAT CEREAL BISCUITS | Winner |
|---|---|---|---|
| Calories | 217 cal | 357 cal | |
| Protein | 5 g | 11.5 g | |
| Carbs | 28.3 g | 68.5 g | |
| Fat | 10 g | 2.1 g | |
| Fiber | 3.3 g | 10.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP GLUTEN FREE GRANOLA | WHOLE WHEAT CEREAL BISCUITS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.6 MG | |
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | CHOCOLATE CHIP GLUTEN FREE GRANOLA | WHOLE WHEAT CEREAL BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 12 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 42 MG | 0 MG |