CHOCOLATE CHIP GLUTEN FREE COOKIES vs CHOCOLATE HAZELNUT WAFERS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP GLUTEN FREE COOKIES wins in 7 out of 11 nutrient categories
CHOCOLATE CHIP GLUTEN FREE COOKIES: 7
vs
CHOCOLATE HAZELNUT WAFERS: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP GLUTEN FREE COOKIES | CHOCOLATE HAZELNUT WAFERS | Winner |
|---|---|---|---|
| Calories | 407 cal | 500 cal | |
| Protein | 3.4 g | 3.3 g | |
| Carbs | 62.7 g | 70 g | |
| Fat | 18.6 g | 23.3 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP GLUTEN FREE COOKIES | CHOCOLATE HAZELNUT WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP GLUTEN FREE COOKIES | CHOCOLATE HAZELNUT WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 10 MG | |
| Iron, Fe | 0.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 424 MG | 100 MG |