CHOCOLATE CHIP GLUTEN FREE COOKIE MIX vs THE MASON JAR COOKIE COMPANY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHOCOLATE CHIP GLUTEN FREE COOKIE MIX: 4
vs
THE MASON JAR COOKIE COMPANY: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP GLUTEN FREE COOKIE MIX | THE MASON JAR COOKIE COMPANY | Winner |
|---|---|---|---|
| Calories | 368 cal | 345 cal | |
| Protein | 5.3 g | 6.9 g | |
| Carbs | 79.0 g | 72.4 g | |
| Fat | 7.9 g | 5.2 g | |
| Fiber | 5.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP GLUTEN FREE COOKIE MIX | THE MASON JAR COOKIE COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP GLUTEN FREE COOKIE MIX | THE MASON JAR COOKIE COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 1.2 MG | |
| Sodium, Na | 316 MG | 190 MG |