CHOCOLATE CHIP GLUTEN FREE COOKIE vs GLUTEN FREE ALMOND BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE CHIP GLUTEN FREE COOKIE: 3
vs
GLUTEN FREE ALMOND BITES: 3
(4 ties)
Overview
| Nutrient | CHOCOLATE CHIP GLUTEN FREE COOKIE | GLUTEN FREE ALMOND BITES | Winner |
|---|---|---|---|
| Calories | 438 cal | 307 cal | |
| Protein | 6.3 g | 3.6 g | |
| Carbs | 68.8 g | 33.2 g | |
| Fat | 18.8 g | 8.2 g | |
| Fiber | 6.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP GLUTEN FREE COOKIE | GLUTEN FREE ALMOND BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP GLUTEN FREE COOKIE | GLUTEN FREE ALMOND BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 161 MG |