CHOCOLATE CHIP FLAVORED SOFT COOKIES vs CRACKED GINGER GLUTEN FREE VEGAN COOKIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE CHIP FLAVORED SOFT COOKIES: 4
vs
CRACKED GINGER GLUTEN FREE VEGAN COOKIE: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP FLAVORED SOFT COOKIES | CRACKED GINGER GLUTEN FREE VEGAN COOKIE | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 4 g | 8.2 g | |
| Carbs | 68 g | 57.7 g | |
| Fat | 16 g | 22.4 g | |
| Fiber | 0 g | 12.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP FLAVORED SOFT COOKIES | CRACKED GINGER GLUTEN FREE VEGAN COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP FLAVORED SOFT COOKIES | CRACKED GINGER GLUTEN FREE VEGAN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 176 MG | |
| Iron, Fe | 4 MG | 2.1 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 280 MG | 200 MG |