CHOCOLATE CHIP FLAVORED SOFT BAKED COOKIES vs WHEATMEAL SOY COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP FLAVORED SOFT BAKED COOKIES wins in 4 out of 9 nutrient categories
CHOCOLATE CHIP FLAVORED SOFT BAKED COOKIES: 4
vs
WHEATMEAL SOY COOKIES: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP FLAVORED SOFT BAKED COOKIES | WHEATMEAL SOY COOKIES | Winner |
|---|---|---|---|
| Calories | 480 cal | 432 cal | |
| Protein | 4 g | 9.3 g | |
| Carbs | 68 g | 71.0 g | |
| Fat | 18 g | 18.5 g | |
| Fiber | 0 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP FLAVORED SOFT BAKED COOKIES | WHEATMEAL SOY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 680 MG | 293 MG |