CHOCOLATE CHIP FLAVORED PROTEIN MUFFIN vs WILD BLUEBERRY MUFFINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE CHIP FLAVORED PROTEIN MUFFIN: 4
vs
WILD BLUEBERRY MUFFINS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP FLAVORED PROTEIN MUFFIN | WILD BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calories | 381 cal | 370 cal | |
| Protein | 14.2 g | 6.5 g | |
| Carbs | 40.7 g | 47.2 g | |
| Fat | 18.6 g | 15.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP FLAVORED PROTEIN MUFFIN | WILD BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP FLAVORED PROTEIN MUFFIN | WILD BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 19 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 549 MG | 287 MG |