CHOCOLATE CHIP FLAVORED PROTEIN MUFFIN vs BISCUIT
Nutrition comparison per 100 g serving
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BISCUIT wins in 6 out of 10 nutrient categories
CHOCOLATE CHIP FLAVORED PROTEIN MUFFIN: 2
vs
BISCUIT: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP FLAVORED PROTEIN MUFFIN | BISCUIT | Winner |
|---|---|---|---|
| Calories | 381 cal | 347 cal | |
| Protein | 14.2 g | 8 g | |
| Carbs | 40.7 g | 33.3 g | |
| Fat | 18.6 g | 20 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP FLAVORED PROTEIN MUFFIN | BISCUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP FLAVORED PROTEIN MUFFIN | BISCUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 400 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Sodium, Na | 549 MG | 560 MG |