CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS GRANOLA WITH PEANUT BUTTER CENTERS vs HIGH FIBER CEREAL
Nutrition comparison per 100 g serving
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HIGH FIBER CEREAL wins in 12 out of 16 nutrient categories
CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS GRANOLA WITH PEANUT BUTTER CENTERS: 3
vs
HIGH FIBER CEREAL: 12
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS GRANOLA WITH PEANUT BUTTER CENTERS | HIGH FIBER CEREAL | Winner |
|---|---|---|---|
| Calories | 514 cal | 267 cal | |
| Protein | 16.2 g | 10 g | |
| Carbs | 48.7 g | 76.7 g | |
| Fat | 32.4 g | 1.7 g | |
| Fiber | 5.4 g | 30 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS GRANOLA WITH PEANUT BUTTER CENTERS | HIGH FIBER CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 333 UG | |
| Niacin | 0 MG | 16.7 MG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS GRANOLA WITH PEANUT BUTTER CENTERS | HIGH FIBER CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 67 MG | |
| Iron, Fe | 2.7 MG | 27 MG | |
| Potassium, K | 441 MG | 0 MG | |
| Sodium, Na | 216 MG | 233 MG |