CHOCOLATE CHIP FLAVORED COOKIE BARS vs TURKISH FIG SOFT BAKED REAL FIG POPPABLES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP FLAVORED COOKIE BARS wins in 7 out of 10 nutrient categories
CHOCOLATE CHIP FLAVORED COOKIE BARS: 7
vs
TURKISH FIG SOFT BAKED REAL FIG POPPABLES: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP FLAVORED COOKIE BARS | TURKISH FIG SOFT BAKED REAL FIG POPPABLES | Winner |
|---|---|---|---|
| Calories | 420 cal | 303 cal | |
| Protein | 22 g | 3.0 g | |
| Carbs | 48 g | 63.6 g | |
| Fat | 20 g | 7.6 g | |
| Fiber | 24 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP FLAVORED COOKIE BARS | TURKISH FIG SOFT BAKED REAL FIG POPPABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 52 MG | |
| Iron, Fe | 4 MG | 3.0 MG | |
| Potassium, K | 240 MG | 236 MG | |
| Sodium, Na | 300 MG | 258 MG |