CHOCOLATE CHIP COOKIES vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE CHIP COOKIES: 4
vs
SUGAR COOKIES: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 480 cal | 478 cal | |
| Protein | 4 g | 4.4 g | |
| Carbs | 68 g | 69.6 g | |
| Fat | 24 g | 17.4 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 56 MG | 152 MG | |
| Sodium, Na | 400 MG | 100 MG |