CHOCOLATE CHIP COOKIES vs VANILLA CREAM FILLED WAFERS
Nutrition comparison per 100 g serving
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VANILLA CREAM FILLED WAFERS wins in 6 out of 15 nutrient categories
CHOCOLATE CHIP COOKIES: 5
vs
VANILLA CREAM FILLED WAFERS: 6
(4 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | VANILLA CREAM FILLED WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 507 cal | |
| Protein | 3.3 g | 3.0 g | |
| Carbs | 66.7 g | 62.7 g | |
| Fat | 23.3 g | 26.9 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIES | VANILLA CREAM FILLED WAFERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 299 UG | |
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | VANILLA CREAM FILLED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 9.9 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 383 MG | 60 MG |