CHOCOLATE CHIP COOKIES vs SPARTAN
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP COOKIES wins in 5 out of 12 nutrient categories
CHOCOLATE CHIP COOKIES: 5
vs
SPARTAN: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | SPARTAN | Winner |
|---|---|---|---|
| Calories | 475 cal | 483 cal | |
| Protein | 2.5 g | 6.9 g | |
| Carbs | 60 g | 65.5 g | |
| Fat | 25 g | 20.7 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIES | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 350 MG | 362 MG |