CHOCOLATE CHIP COOKIES vs STEAMED BEAN PASTE BUN
Nutrition comparison per 100 g serving
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STEAMED BEAN PASTE BUN wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP COOKIES: 2
vs
STEAMED BEAN PASTE BUN: 6
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | STEAMED BEAN PASTE BUN | Winner |
|---|---|---|---|
| Calories | 464 cal | 312 cal | |
| Protein | 7.1 g | 4.2 g | |
| Carbs | 57.1 g | 56.3 g | |
| Fat | 21.4 g | 7.3 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIES | STEAMED BEAN PASTE BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | STEAMED BEAN PASTE BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 73 MG |