CHOCOLATE CHIP COOKIES vs SOFT BAKED COOKIES
Nutrition comparison per 100 g serving
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SOFT BAKED COOKIES wins in 7 out of 11 nutrient categories
CHOCOLATE CHIP COOKIES: 1
vs
SOFT BAKED COOKIES: 7
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 405 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 71.4 g | 61.9 g | |
| Fat | 17.9 g | 16.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIES | SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 2.5 MG | 3.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 357 MG |