CHOCOLATE CHIP COOKIES vs ASSORTED COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE CHIP COOKIES: 4
vs
ASSORTED COOKIES: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calories | 448 cal | 500 cal | |
| Protein | 3.5 g | 3.9 g | |
| Carbs | 72.4 g | 57.7 g | |
| Fat | 17.2 g | 26.9 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 362 MG | 385 MG |