CHOCOLATE CHIP COOKIES vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP COOKIES: 4
vs
CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 462 cal | 400 cal | |
| Protein | 3.9 g | 6.7 g | |
| Carbs | 69.2 g | 50 g | |
| Fat | 17.3 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 67 MG | |
| Iron, Fe | 1.9 MG | 1 MG | |
| Potassium, K | 308 MG | 200 MG | |
| Sodium, Na | 269 MG | 33 MG |