CHOCOLATE CHIP COOKIES vs ALPHABET COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
ALPHABET COOKIES wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP COOKIES: 2
vs
ALPHABET COOKIES: 5
(4 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | ALPHABET COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 21.4 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIES | ALPHABET COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | ALPHABET COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 89 MG | 54 MG | |
| Sodium, Na | 429 MG | 268 MG |