CHOCOLATE CHIP COOKIES vs GINGERBREAD COOKIES
Nutrition comparison per 100 g serving
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GINGERBREAD COOKIES wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP COOKIES: 3
vs
GINGERBREAD COOKIES: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 440 cal | 441 cal | |
| Protein | 4 g | 2.9 g | |
| Carbs | 72 g | 67.7 g | |
| Fat | 16 g | 14.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIES | GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 2.9 MG | 2.9 MG | |
| Potassium, K | 120 MG | 147 MG | |
| Sodium, Na | 420 MG | 250 MG |