CHOCOLATE CHIP COOKIES vs OATS & HONEY GRANOLA
Nutrition comparison per 100 g serving
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OATS & HONEY GRANOLA wins in 8 out of 11 nutrient categories
CHOCOLATE CHIP COOKIES: 1
vs
OATS & HONEY GRANOLA: 8
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | OATS & HONEY GRANOLA | Winner |
|---|---|---|---|
| Calories | 438 cal | 423 cal | |
| Protein | 3.1 g | 9.6 g | |
| Carbs | 65.6 g | 75 g | |
| Fat | 14.1 g | 11.5 g | |
| Fiber | 0 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIES | OATS & HONEY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | OATS & HONEY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 2.3 MG | 3.5 MG | |
| Potassium, K | 0 MG | 269 MG | |
| Sodium, Na | 188 MG | 240 MG |