CHOCOLATE CHIP COOKIE WHOLE NUTRITION BAR vs PERFORMANCE ENERGY WAFER BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE WHOLE NUTRITION BAR wins in 10 out of 13 nutrient categories
CHOCOLATE CHIP COOKIE WHOLE NUTRITION BAR: 10
vs
PERFORMANCE ENERGY WAFER BAR: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE WHOLE NUTRITION BAR | PERFORMANCE ENERGY WAFER BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 425 cal | |
| Protein | 16.7 g | 5 g | |
| Carbs | 54.2 g | 72.5 g | |
| Fat | 16.7 g | 12.5 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE WHOLE NUTRITION BAR | PERFORMANCE ENERGY WAFER BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE WHOLE NUTRITION BAR | PERFORMANCE ENERGY WAFER BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Magnesium, Mg | 83 MG | 0 MG | |
| Phosphorus, P | 208 MG | 0 MG | |
| Potassium, K | 321 MG | 88 MG | |
| Sodium, Na | 375 MG | 175 MG |