CHOCOLATE CHIP COOKIE SINGLE SERVE MIX vs SWEET POTATO PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
SWEET POTATO PANCAKE MIX wins in 9 out of 10 nutrient categories
CHOCOLATE CHIP COOKIE SINGLE SERVE MIX: 0
vs
SWEET POTATO PANCAKE MIX: 9
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE SINGLE SERVE MIX | SWEET POTATO PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 446 cal | 333 cal | |
| Protein | 3.6 g | 8.9 g | |
| Carbs | 75 g | 73.3 g | |
| Fat | 16.1 g | 1.1 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE SINGLE SERVE MIX | SWEET POTATO PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 111 MG | |
| Iron, Fe | 1.8 MG | 4.4 MG | |
| Potassium, K | 191 MG | 213 MG | |
| Sodium, Na | 429 MG | 600 MG |